We explored the link between serum ferritin levels and androgenetic alopecia (AGA) among individuals at a dermatology clinic in Nigeria. Our study included 114 participants, divided evenly between those with AGA and healthy individuals. We found that people with AGA had significantly lower serum ferritin levels, suggesting that iron deficiency may impact hair growth. However, while low iron might play a role, genetic factors also contribute to AGA.
Read More
7
Iron's role in women's hair loss
Iron Deficiency and Nonscarring Alopecia in Women: Systematic Review and Meta-Analysis.
We explored the connection between iron deficiency and nonscarring alopecia in women through a systematic review of existing studies. Our analysis included 36 studies with over 10,000 participants.
Although we found that women with hair loss had lower ferritin levels, the evidence for iron deficiency directly causing this type of hair loss remains inconclusive. Still, having higher ferritin levels seems beneficial for women experiencing hair loss, suggesting a possible area for further investigation.
Read More
9.5
Innovative hair loss treatment tested
Transdermal Composite Microneedle Composed of Mesoporous Iron Oxide Nanoraspberry and PVA for Androgenetic Alopecia Treatment.
We investigated the effectiveness of a novel microneedle system that uses mesoporous iron oxide to deliver Minoxidil, a hair loss treatment, directly to the scalp.
This method overcomes common barriers in medication delivery while enhancing absorption.
The results were promising, showing an impressive 800% increase in hair density in mice treated with this system after just ten days.
However, additional research is necessary to confirm these findings in humans and assess the treatment's long-term benefits.
Read More
Most Useful Reviews
9
New hair growth
14 people found this helpful
I'm really pleased with the new hair growth I've experienced! I struggled with hair loss due to iron deficiency, so I started taking this supplement because of its good composition. The capsule is easy to swallow, and after three months of taking it daily, I began to see a noticeable difference in new hair growth. Additionally, my feelings of fatigue and anxiety disappeared. Taking it with vitamin C helped as well!
Read More
9
Recommended for deficiency
12 people found this helpful
As a pharmacist, I recommend this product for iron deficiency and hair loss. It boasts excellent quality and minerals. The large quantity in good packaging is beneficial. Commitment to usage for at least a month is advised to see results.
Read More
9
Regaining hair slowly
9 people found this helpful
Excellent!!! I believe this is good stuff! Over the past few years, I experienced drastic hair loss, losing about three-quarters of my hair, which my doctors attributed to childbirth. Now, my hormone levels are normal. I began taking various supplements, and after a few months, I observe my eyelashes and leg hairs returning, indicating that my head hair might be growing back too! I'm loving this low-dose iron as it's gentle!
We investigated the effectiveness of a novel microneedle system that uses mesoporous iron oxide to deliver Minoxidil, a hair loss treatment, directly to the scalp.
This method overcomes common barriers in medication delivery while enhancing absorption.
The results were promising, showing an impressive 800% increase in hair density in mice treated with this system after just ten days.
However, additional research is necessary to confirm these findings in humans and assess the treatment's long-term benefits.
Read More
8
Iron chelators show hair restoration potential
Iron Chelators in the Management of Autoimmune-Induced Alopecia: A Focus on Hypoxia-Inducible Factor 1 Modulation and Hair Restoration.
We investigated the use of iron chelators in addressing autoimmune-induced hair loss, particularly alopecia areata. By focusing on therapies that stabilize hypoxia-inducible factor 1-alpha, we found that these treatments could significantly enhance hair density, thickness, and elasticity.
In clinical trials, participants experienced a reduction in hair loss by up to 66.8% over six months. These results reveal the potential of iron chelators, like deferoxamine and deferiprone, in supporting hair restoration for those affected by autoimmune conditions.
As we look ahead, combining these chelators with immune-modulating therapies may offer even greater benefits in managing alopecia.
Read More
8
Oral supplement improves hair growth
Efficacy and tolerability of an oral supplement containing amino acids, iron, selenium, and marine hydrolyzed collagen in subjects with hair loss (androgenetic alopecia, AGA or FAGA or telogen effluvium). A prospective, randomized, 3-month, controlled, assessor-blinded study.
We aimed to understand whether an oral supplement with hydrolyzed collagen, amino acids, iron, and selenium could enhance hair growth for those dealing with androgenetic alopecia and chronic telogen effluvium.
In a controlled study with 83 participants, half received the supplement along with their usual treatments, while the other half used only the treatments. After 12 weeks, our findings indicated that the supplement did indeed show improvement in hair loss symptoms compared to treatments alone.
While the results were promising, it’s essential for individuals to consult their healthcare providers before making any changes to their treatment plans.
Read More
8
Oral supplement aids hair growth
Oral supplementation in female telogen effluvium: a clinical and instrumental objective evidence of efficacy and tolerability of new oral cosmetic treatment.
We aimed to explore the effectiveness of a new oral supplement on hair loss in women experiencing telogen effluvium, some alongside mild to moderate androgenetic alopecia. Our study involved 20 female participants who took a supplement rich in amino acids and important trace elements, including iron.
Over six months, through dermatological tests and photography, we observed significant improvements in hair growth and reduction in hair loss. Importantly, all patients tolerated the treatment well, making it a convenient option for many.
Read More
8
Comparative growth promotion in hair cells
HIF-1α Stimulators Function Equally to Leading Hair Loss Agents in Enhancing Dermal Papilla Growth.
We investigated the effects of HIF-1α modulators on hair loss and compared them with traditional treatments like minoxidil and caffeine. Using a specialized method, we cultured dermal papilla cells to resemble their natural structure.
Our findings showed that both HIF-1α stimulators and standard treatments significantly encouraged cell growth. Notably, the HIF-1α compound performed on par with minoxidil, suggesting it could be a viable alternative for hair loss management.
I'm really pleased with the new hair growth I've experienced! I struggled with hair loss due to iron deficiency, so I started taking this supplement because of its good composition. The capsule is easy to swallow, and after three months of taking it daily, I began to see a noticeable difference in new hair growth. Additionally, my feelings of fatigue and anxiety disappeared. Taking it with vitamin C helped as well!
Read More
9
Recommended for deficiency
12 people found this helpful
As a pharmacist, I recommend this product for iron deficiency and hair loss. It boasts excellent quality and minerals. The large quantity in good packaging is beneficial. Commitment to usage for at least a month is advised to see results.
Read More
9
Regaining hair slowly
9 people found this helpful
Excellent!!! I believe this is good stuff! Over the past few years, I experienced drastic hair loss, losing about three-quarters of my hair, which my doctors attributed to childbirth. Now, my hormone levels are normal. I began taking various supplements, and after a few months, I observe my eyelashes and leg hairs returning, indicating that my head hair might be growing back too! I'm loving this low-dose iron as it's gentle!
Read More
10
Effective for hair loss
3 people found this helpful
Excellent! This product stopped my hair loss within a week after starting it, which I had struggled with for two years post-COVID. A blood test before taking iron or supplements is advisable, but in my case, it worked 100%! I highly recommend it for those with iron deficiency. No side effects for me!
Read More
7.5
Less worry now
3 people found this helpful
I haven't been concerned about my pores and hair loss since I began taking this supplement. Iron deficiency has been a challenge for my appearance, but now I feel better and will continue using it.
Hair loss, also known as alopecia, is a common condition that affects both men and women, characterized by the thinning or complete loss of hair from the scalp or other areas of the body. It can occur due to various factors, including genetics, hormonal changes, medical conditions, and environmental factors. The most prevalent type of hair loss is androgenetic alopecia, often referred to as male or female pattern baldness, which typically results in a receding hairline or thinning crown in men and overall thinning in women.
In addition to genetic predisposition, hair loss can be triggered by stress, poor diet, certain medications, and underlying health issues such as thyroid disorders or autoimmune diseases. There are various treatment options available, ranging from over-the-counter products like minoxidil to prescription medications and hair restoration procedures, depending on the severity and cause of hair loss. It's crucial to consult with a healthcare professional to determine the most appropriate treatment plan tailored to individual needs and conditions.
Iron is a chemical element with the symbol Fe, derived from the Latin word "ferrum." It is a metal that is known for its strength and versatility, making it one of the most widely used materials in construction, manufacturing, and various industrial applications. Iron is the fourth most abundant element in the universe by mass and is primarily obtained through the mining of iron ores, such as hematite and magnetite. Once mined, it undergoes processes like smelting and refining to produce usable forms like cast iron, wrought iron, and steel.
In addition to its industrial uses, iron is also crucial for human health, as it plays a significant role in the production of hemoglobin, the protein in red blood cells responsible for transporting oxygen throughout the body. A deficiency in iron can lead to anemia, characterized by fatigue and weakened immunity. Overall, iron is a fundamental element that supports modern infrastructure and is vital for maintaining good health.
Iron is an essential mineral that plays a vital role in various bodily functions, including the production of hemoglobin, which is crucial for transporting oxygen in the blood. When it comes to hair health, adequate iron levels are necessary for maintaining healthy hair growth. Insufficient iron can lead to iron deficiency anemia, a condition that has been linked to increased hair shedding and thinning. Therefore, ensuring you have an adequate intake of iron—whether through diet or supplements—can potentially help mitigate hair loss related to nutritional deficiencies.
If you're experiencing hair loss, it's essential to consult a healthcare professional to evaluate your iron levels and overall health. They can provide personalized recommendations, which may include dietary changes or supplements if necessary. Foods rich in iron include red meat, poultry, lentils, beans, and fortified cereals. Pairing iron-rich foods with vitamin C sources can also enhance absorption and effectiveness. While iron may help in some cases, hair loss can have multiple causes, so a comprehensive approach is always advised.
Based on user reviews, the timeline for seeing results from this iron supplement varies, but many users report noticeable improvements within a week to three months. For instance, one user experienced a halt in hair loss just three days after starting the supplement Read Review. Others indicate that after committing to daily use for a month or more, especially those with underlying iron deficiencies, they observed significant reductions in hair loss Read Review.
While some users noted that most symptoms improved rapidly, including the reduction of hair loss Read Review, others stated that it took longer, suggesting that consistent use for at least a month is often recommended to gauge effectiveness Read Review. Overall, it's important to keep in mind that results can vary based on individual health conditions and consistent use of the supplement alongside appropriate dosage.
Scientific research indicates that certain supplements, particularly those containing iron, may be effective in addressing hair loss. A study focusing on iron chelators revealed that these compounds could lead to a significant reduction in hair loss among participants suffering from autoimmune-related alopecia, with improvements in hair density and thickness noted ([1]). Furthermore, research has shown that iron deficiency is frequently linked to various types of hair loss, including androgenetic alopecia and diffuse hair loss. In studies involving women, a notable percentage linked their hair loss to low iron levels, suggesting that addressing these deficiencies may enhance hair growth ([5], [9]).
Additionally, other studies have explored the efficacy of oral supplements that include iron, alongside other micronutrients, demonstrating positive effects on hair growth. In fact, participants in one study reported notable improvements in hair loss symptoms after using a supplement enriched with iron and amino acids ([6]). However, the relationship between iron and hair loss isn't solely straightforward; while several studies support the idea that improving iron levels can help, some emphasize the complexity of hair loss, suggesting that other factors may also play a critical role ([2]). Therefore, consulting a healthcare provider before starting any new supplement regimen is advisable for those experiencing hair loss.
Based on user reviews, many individuals report substantial improvements in symptoms associated with iron deficiency, particularly hair loss and fatigue. Users have shared experiences of regrowth and cessation of hair loss after as little as a week of consistent use. For instance, one user highlighted how their hair loss stopped within just seven days of starting the supplement, a dramatic turnaround after two years of struggle Read Review. Another user experienced noticeable new hair growth after three months of daily use, alongside a boost in energy and relief from anxiety Read Review.
Additionally, many have commented on other underlying symptoms related to iron deficiency. Users frequently mention improvements in dizziness and overall well-being as they incorporated this supplement into their routines Read Review. The consensus suggests that while individual results can vary, consistent usage—often recommended to span at least a month—can lead to noticeable enhancements in various health aspects associated with iron deficiency Read Review. Overall, while results can differ based on personal health circumstances, many have found this iron supplement to be pivotal in addressing their deficiency-related issues.
Based on user reviews, many individuals have reported positive experiences when combining this iron supplement with other products to enhance its effectiveness for hair loss. Several users specifically mentioned that taking the supplement alongside Vitamin C significantly aided absorption and improved their overall results. For example, one user noted that taking the iron supplement daily with Vitamin C led to noticeable new hair growth after three months, along with alleviated feelings of fatigue and anxiety Read Review. Others recommended combining the iron with B12 and folic acid for better absorption, highlighting the synergistic benefits these supplements provide Read Review.
Moreover, users frequently emphasized the importance of monitoring their deficiencies through blood tests to tailor their supplement intake effectively. Many found that adhering to proper dosages, combined with other vitamin supplements, made a substantial difference in managing hair loss Read Review. Overall, the consensus from user experiences indicates that combining this iron supplement with Vitamin C, B12, and folic acid can amplify its benefits, particularly for those struggling with iron deficiency and associated hair loss issues.
The optimal dose of iron for treating hair loss is not definitively established, largely due to variations in individual health conditions and the nature of hair loss. However, research indicates that iron supplementation, particularly for those with iron deficiency anemia (IDA), can lead to significant improvements in hair growth. For instance, one study found that after eight weeks of oral iron treatment, 84.2% of women reported a noticeable reduction in hair loss, highlighting the important connection between adequate iron levels and hair health [16].
It's worth noting that while iron supplementation can be beneficial, the exact dosage should ideally be guided by a healthcare professional based on individual ferritin levels and overall health status. Monitoring ferritin, the stored form of iron, is critical since lower levels have been associated with increased hair loss. Thus, personalized assessment and treatment are key to effectively leveraging iron supplementation for hair restoration [5].
9
Immediate effect
2 people found this helpful
I took the iron just to be safe, as I primarily needed B12. However, after experiencing hair loss following COVID, I researched and discovered I might have an iron deficiency. I began taking these capsules, and by the third day, my hair loss ceased. The effect was immediate, and I recommend also taking vitamin B12 and folic acid for better absorption. It’s essential to do blood tests to know exactly what you’re deficient in.
9
Recommended for deficiency
12 people found this helpful
As a pharmacist, I recommend this product for iron deficiency and hair loss. It boasts excellent quality and minerals. The large quantity in good packaging is beneficial. Commitment to usage for at least a month is advised to see results.
9
Improved energy levels
2 people found this helpful
I started using iron from this brand last year due to diagnosed anaemia, which resulted in several symptoms, including dizziness, weakness, and hair loss. I was careful about dosage and found that a small dose with food and vitamin C greatly improved my condition. Remarkably, after just a couple of weeks, my dizziness and other symptoms subsided, including hair loss.
9
Effective treatment
I experienced significant hair loss and, after testing, my doctor advised iron supplements. After a month of use, I noticed satisfactory changes; the results are indeed effective.
10
Effective for hair loss
3 people found this helpful
Excellent! This product stopped my hair loss within a week after starting it, which I had struggled with for two years post-COVID. A blood test before taking iron or supplements is advisable, but in my case, it worked 100%! I highly recommend it for those with iron deficiency. No side effects for me!
9
New hair growth
14 people found this helpful
I'm really pleased with the new hair growth I've experienced! I struggled with hair loss due to iron deficiency, so I started taking this supplement because of its good composition. The capsule is easy to swallow, and after three months of taking it daily, I began to see a noticeable difference in new hair growth. Additionally, my feelings of fatigue and anxiety disappeared. Taking it with vitamin C helped as well!
10
Reduced fatigue
I trust the company's quality and find excellent ingredients in the composition. Iron is a crucial mineral for women, and this supplement effectively addressed my hemoglobin and ferritin deficiency, as confirmed by my analysis. I felt better almost immediately, with all symptoms gone, particularly weakness and hair loss. I took it alongside Vitamin C and B vitamins. I recommend it for purchase!
8
Iron chelators show hair restoration potential
Iron Chelators in the Management of Autoimmune-Induced Alopecia: A Focus on Hypoxia-Inducible Factor 1 Modulation and Hair Restoration.
We investigated the use of iron chelators in addressing autoimmune-induced hair loss, particularly alopecia areata. By focusing on therapies that stabilize hypoxia-inducible factor 1-alpha, we found that these treatments could significantly enhance hair density, thickness, and elasticity.
In clinical trials, participants experienced a reduction in hair loss by up to 66.8% over six months. These results reveal the potential of iron chelators, like deferoxamine and deferiprone, in supporting hair restoration for those affected by autoimmune conditions.
As we look ahead, combining these chelators with immune-modulating therapies may offer even greater benefits in managing alopecia.
7
Iron deficiency linked to hair loss
Diagnosis and treatment of female alopecia: Focusing on the iron deficiency-related alopecia.
We examined female alopecia (FA) to uncover its causes, particularly focusing on iron deficiency. By analyzing medical histories and performing blood tests, we found that around 70% of FA cases were linked to low iron levels.
The study suggests that a thorough assessment is vital before treatment, as factors like autoimmune diseases, psychological stress, and nutrient deficiencies also play a role. Our findings recommend early iron supplementation for improved hair growth outcomes, highlighting the importance of monitoring ferritin levels.
7
Iron's role in women's hair loss
Iron Deficiency and Nonscarring Alopecia in Women: Systematic Review and Meta-Analysis.
We explored the connection between iron deficiency and nonscarring alopecia in women through a systematic review of existing studies. Our analysis included 36 studies with over 10,000 participants.
Although we found that women with hair loss had lower ferritin levels, the evidence for iron deficiency directly causing this type of hair loss remains inconclusive. Still, having higher ferritin levels seems beneficial for women experiencing hair loss, suggesting a possible area for further investigation.
8
Oral supplement improves hair growth
Efficacy and tolerability of an oral supplement containing amino acids, iron, selenium, and marine hydrolyzed collagen in subjects with hair loss (androgenetic alopecia, AGA or FAGA or telogen effluvium). A prospective, randomized, 3-month, controlled, assessor-blinded study.
We aimed to understand whether an oral supplement with hydrolyzed collagen, amino acids, iron, and selenium could enhance hair growth for those dealing with androgenetic alopecia and chronic telogen effluvium.
In a controlled study with 83 participants, half received the supplement along with their usual treatments, while the other half used only the treatments. After 12 weeks, our findings indicated that the supplement did indeed show improvement in hair loss symptoms compared to treatments alone.
While the results were promising, it’s essential for individuals to consult their healthcare providers before making any changes to their treatment plans.
7
Micronutrients impact hair loss risk
Micronutrients and Androgenetic Alopecia: A Systematic Review.
We explored how micronutrients, including iron, affect androgenetic alopecia (AGA), a common type of hair loss. Our literature search covered 49 articles published over 30 years, aiming to identify the links between deficiencies in these nutrients and hair health.
We found that imbalances in iron, along with other vitamins and minerals, might be risk factors for AGA. While some studies suggest that supplementation could promote hair growth, results are mixed and not all studies report significant benefits.
Overall, addressing these deficiencies may hold promise for managing hair loss.
8
Iron therapy improves hair loss
Iron Deficiency in Menstruating Adult Women: Much More than Anemia.
This study explored how iron therapy affects hair loss in women suffering from iron deficiency anemia (IDA). After eight weeks of oral iron treatment, many women reported significant improvements.
Specifically, 84.2% noticed a reduction in hair loss, suggesting a strong connection between iron levels and hair health. Other non-hair-related symptoms, like pica and restless legs syndrome, completely resolved with treatment, highlighting the broader benefits of addressing IDA.
Overall, this reinforces the importance of recognizing nonhematological symptoms of IDA to enhance women's quality of life.
References
Pagani A, Thor D, Panayi AC, Klein SM, Geis S, et al. Iron Chelators in the Management of Autoimmune-Induced Alopecia: A Focus on Hypoxia-Inducible Factor 1 Modulation and Hair Restoration. J Clin Med. 2025;14. doi:10.3390/jcm14072133
Wang R, Lin J, Liu Q, Wu W, Wu J, et al. Micronutrients and Androgenetic Alopecia: A Systematic Review. Mol Nutr Food Res. 2024;68:e2400652. doi:10.1002/mnfr.202400652
Bilik L, Kokcam I, Esen M. Evaluation of the relationship of digital phototrichogram findings of patients with diffuse hair loss with blood TSH, ferritin and vitamin B12 levels. North Clin Istanb. 2024;11:38. doi:10.14744/nci.2023.33269
Wang T, Yang C, Li Z, Li T, Zhang R, et al. Flavonoid 4,4'-dimethoxychalcone selectively eliminates senescent cells via activating ferritinophagy. Redox Biol. 2024;69:103017. doi:10.1016/j.redox.2023.103017
Lin CS, Chan LY, Wang JH, Chang CH. Diagnosis and treatment of female alopecia: Focusing on the iron deficiency-related alopecia. Tzu Chi Med J. 2023;35:322. doi:10.4103/tcmj.tcmj_95_23
Milani M, Colombo F. Efficacy and tolerability of an oral supplement containing amino acids, iron, selenium, and marine hydrolyzed collagen in subjects with hair loss (androgenetic alopecia, AGA or FAGA or telogen effluvium). A prospective, randomized, 3-month, controlled, assessor-blinded study. Skin Res Technol. 2023;29:e13381. doi:10.1111/srt.13381
Starace M, Carpanese MA, Alessandrini A, Bruni F, Piraccini BM. Oral supplementation in female telogen effluvium: a clinical and instrumental objective evidence of efficacy and tolerability of new oral cosmetic treatment. Ital J Dermatol Venerol. 2023;158:55. doi:10.23736/S2784-8671.22.07416-3
Enitan AO, Olasode OA, Onayemi EO, Ajani AA, Olanrewaju FO, et al. Serum Ferritin Levels amongst Individuals with Androgenetic Alopecia in Ile-Ife, Nigeria. West Afr J Med. 2022;39:1026.
Treister-Goltzman Y, Yarza S, Peleg R. Iron Deficiency and Nonscarring Alopecia in Women: Systematic Review and Meta-Analysis. Skin Appendage Disord. 2022;8:83. doi:10.1159/000519952
Beatrix J, Piales C, Berland P, Marchiset E, Gerbaud L, et al. Non-anemic iron deficiency: correlations between symptoms and iron status parameters. Eur J Clin Nutr. 2022;76:835. doi:10.1038/s41430-021-01047-5
Bukowiecki J, Pförringer D, Thor D, Duscher D, Brett E. HIF-1α Stimulators Function Equally to Leading Hair Loss Agents in Enhancing Dermal Papilla Growth. Skin Pharmacol Physiol. 2020;33:309. doi:10.1159/000512123
Kondrakhina IN, Verbenko DA, Zatevalov AM, Gatiatulina ER, Nikonorov AA, et al. A Cross-sectional Study of Plasma Trace Elements and Vitamins Content in Androgenetic Alopecia in Men. Biol Trace Elem Res. 2021;199:3232. doi:10.1007/s12011-020-02468-2
Salinas M, Leiva-Salinas M, Flores E, López-Garrigós M, Leiva-Salinas C. Alopecia and Iron Deficiency: An Interventional Pilot Study in Primary Care to Improve the Request of Ferritin. Adv Hematol. 2020;2020:7341018. doi:10.1155/2020/7341018
Tamer F, Yuksel ME, Karabag Y. Serum ferritin and vitamin D levels should be evaluated in patients with diffuse hair loss prior to treatment. Postepy Dermatol Alergol. 2020;37:407. doi:10.5114/ada.2020.96251
Fang JH, Liu CH, Hsu RS, Chen YY, Chiang WH, et al. Transdermal Composite Microneedle Composed of Mesoporous Iron Oxide Nanoraspberry and PVA for Androgenetic Alopecia Treatment. Polymers (Basel). 2020;12. doi:10.3390/polym12061392
Fernandez-Jimenez MC, Moreno G, Wright I, Shih PC, Vaquero MP, et al. Iron Deficiency in Menstruating Adult Women: Much More than Anemia. Womens Health Rep (New Rochelle). 2020;1:26. doi:10.1089/whr.2019.0011